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Udemy

Powerful Self Healing in 5 Simple Steps - Self Help Course

via Udemy

Overview

Easy self help steps & actions everyone can overlay on their existing routine to achieve better health & happiness

What you'll learn:
  • Realise that improving their life is easier, simpler and quicker than they ever thought possible
  • Understand the simple actions required to balance and harmonise their mind and body
  • Remember that they have the power to improve their overall health and happiness
  • Rest their minds (micro-meditate) in almost any situation
  • See their own worth and beauty
  • Recognise who they truly are
  • Love themselves.

= AFEW OFMELISSA'STESTIMONIALS =

  • "Amazing - a great way to remind oneself to be less self critical and accept the self WITH GOOD ENERGY:)" - Rossaan

  • "Melissa is the best teacher ever. She is truly genuine and lovely. Her heart is full of grace and she can be so helpful to many." - Enrico

  • "loved doing this course very helpful and easy to understand very encuraging" – Christina


======WHATTOEXPECT ======

I wrote myshort ebook,Powerful Self Healing in 5 Simple Stepsin order to help remind others that achieving a happy and healthy life isn't as hard as we've come to believe. Tomake it even easier, Icreated this video-based version of the ebook to further emphasize the message and tolend ahelpinghandto thosewho are willingto take that first step - but aren't quite sure which oneto take!

The chances areyou've heard of some(if not all)of the steps,but weren't interested,never 'saw it through' or lacked the motivation to implement them into your life. But now, withthe informationsimplifieddown and explainedin a way that can be easily integrated into your existing life - those5 simple, yetdifferent stepswill- when combined - becomeatour de forcefor your life.

I absolutely love the fact thatyou don't need any previous healingexperienceto learn these simple techniques and you don't need anymore time in your day - you just need thedesire to improve, and the rest will be easy!What's more,this course isself-pacedand completely digital, so you can go as slowly or as quickly as you like.

Please note that this is not an intricately 'in-depth' course on health and happiness,it's a course to helpopen your eyes to see who you truly areand to remember that you do have the power to improveyour life!


======WHAT'SINCLUDED ======

Thecourse covers loving yourself, taking care of your body, moving your body, resting your mind and self healing. Perhaps there's a little tip or suggestion somewhere in this course that can make all the difference in your life! And since this course isfree,it's allupside for you my friend!

Once enrolled, justdownload the ebook, written by Melissa: Powerful Self Healing in 5 Simple Steps(PDF).The book is short and an easy read - so make sure you download it to reference offline or anytime you need!

What's more,Iprovide my5 Minute Guided Meditation(via lecture and MP3 download) to help you relax in stressful times - when needed; as well as links to some of my blogs/podcasts which cover topics that can further assist you in your journey!

Once you've gone through all the lectures and completed any 'exercises'when prompted, you'll be able to see how easy it is to inject healthy improvements into your existing routine!

Some of theadditional benefitsyou may receive from takingthis course include being able to finally love yourself for who you truly are,become more physically healthy,become morecentred and calm, achieve an overall happier state of being which canattract abundance of all formsinto your life- and much more!

Lastly, whenever Iadd more helpful information to this course,you'll have instant andlifetime accessto it! Enjoy the journey! #biglove

Taught by

Melissa Crowhurst

Reviews

4.6 rating at Udemy based on 2093 ratings

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