Emotional Awareness Courses and Certifications

Managing Emotions in Times of Uncertainty & Stress

2929 ratings at Coursera

Yale's 8-week course equips preK-12 school staff with strategies to manage emotions during uncertainty and stress.

• Coursera
• 9 hours 47 minutes
• On-Demand
• Free Online Course (Audit)

Anger Management Techniques That Actually Work

3008 ratings at Udemy

How to Control Anger so You Can Feel Good, Have Better Relationships and Reduce Stress - Anger Management Techniques

• Udemy
• 2 hours 59 minutes
• On-Demand
• Paid Course

The Mental Toughness and Inner Resilience Masterclass

782 ratings at Udemy

A comprehensive roadmap to cultivating self-discipline, mental toughness, and building sustainable inner resilience.

• Udemy
• 12 hours 14 minutes
• On-Demand
• Paid Course

Remove Emotional Blocks, Overcome Fear, Anxiety, Frustration

257 ratings at Udemy

Master emotional intelligence with this course, designed to build emotional awareness, remove emotional blocks, and manage reactions. Learn to use fear as a catalyst for change. Offered by Nicole.

• Udemy
• 3 hours 10 minutes
• On-Demand
• Free Online Course

Stress Management: Guide to Emotional Resilience in Business

59 ratings at Udemy

Mastering Emotional Resilience: Learn Practical Strategies for Stress Management in Business | Developing Resilience

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Into Film

Mindfulness Through Film

7 ratings at FutureLearn

Explore how film watching and filmmaking can be used in secondary teaching to introduce mindfulness principles and exercises.

• FutureLearn
• 2 weeks, 2 hours a week
• On-Demand
• Free Online Course (Audit)

Mandala Vinyasa: Hips

Come as you are and listen to your own body as you follow along in your exploration of the chakras, or subtle energies of the body with instructor Claudia Mirallegro.

• Craftsy
• 44 minutes
• On-Demand
• $29.00

TEDx

Why Can't We Tickle Ourselves?

Explore emotional awareness and non-virtual interactions in a TEDx talk by psychologist Livia Ileana Duce. Less than 1 hour.

• YouTube
• 19 minutes
• On-Demand
• Conference Talk

Association for Computing Machinery (ACM)

Breeze - Sharing Biofeedback Through Wearable Technologies

Explore the use of wearable tech for sharing biofeedback, focusing on breathing patterns, with ACM's under 1-hour study. Learn to increase empathy and connectedness.

• YouTube
• 20 minutes
• On-Demand
• Conference Talk

TEDx

Why Emotional Awareness to Solve Conflicts

Explore emotional awareness and conflict resolution in this TEDx talk by Denise Truong, CEO of TYDE consulting. Learn in under an hour.

• YouTube
• 17 minutes
• On-Demand
• Conference Talk

GRATIS! Desenvolvendo Inteligência Emocional

2336 ratings at Udemy

Aprenda através de 10 conceitos e exemplos como desenvolver suas habilidades da inteligência emocional.

• Udemy
• On-Demand
• Free Online Course

26 Art Therapy Exercises with Drawing & Painting + Crafts

Explore various art therapy exercises including drawing, painting, and crafting to express emotions and achieve mental balance in this 2-3 hour online workshop.

• Skillshare
• 2-3 hours
• Finished
• Free Trial Available